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Study on the Impact of Pilates on the Physical Health and Sleep Quality of Adolescent Patients with Anorexia Nervosa

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  • Dongping Guo

    (Minzu University of China, Beijing, China)

Abstract

This study aims to explore the effect of Pilates exercise as an intervention method on improving the physical health and sleep quality of adolescent patients with anorexia nervosa. Methods: This study recruited 16 adolescent female patients with anorexia nervosa aged 15-17 years. Subjects underwent a 10-week Pilates mat exercise intervention, three times per week, lasting one hour each time. During the experiment, the health status of the subjects was monitored by professional doctors. Results: After 10 weeks of Pilates intervention, the subjects showed significant improvements in physical health indicators. There are very significant differences in indicators such as vital capacity, sit-ups and seated forward flexion (P

Suggested Citation

  • Dongping Guo, 2023. "Study on the Impact of Pilates on the Physical Health and Sleep Quality of Adolescent Patients with Anorexia Nervosa," Studies in Social Science & Humanities, Paradigm Academic Press, vol. 2(11), pages 46-50, November.
    • Handle: RePEc:bdz:ssosch:v:2:y:2023:i:11:p:46-50
    DOI: 10.56397/SSSH.2023.11.07
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