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The Correlation Between Sleep Deprivation and Social Skills: A Review

Author

Listed:
  • Shiqi Zhao

    (GDPU School of Public Health)

  • Jiaqi Yang

    (Independent Researcher, China)

  • Xuanbo Zhao

    (GDPU School of Public Health)

  • Mingrong Tan

    (Xiangyang No.1 People Hospital Affiliated to Hubei University of Medicine)

Abstract

This review article examines the correlation between sleep deprivation and social skills. Research has shown that sleep deprivation has negative effects on social skills, including emotional recognition, social communication, and decision-making. The article presents the methods and findings of relevant studies and discusses potential mechanisms between sleep quality and social skills. Lastly, the article provides suggestions to help improve sleep quality and increase social skill levels. This review provides an in-depth understanding of the correlation between sleep deprivation and social skills, helping individuals better understand the importance of sleep for their physical and mental health.

Suggested Citation

  • Shiqi Zhao & Jiaqi Yang & Xuanbo Zhao & Mingrong Tan, 2023. "The Correlation Between Sleep Deprivation and Social Skills: A Review," Journal of Innovations in Medical Research, Paradigm Academic Press, vol. 2(6), pages 61-65, June.
  • Handle: RePEc:bdz:joimer:v:2:y:2023:i:6:p:61-65
    DOI: 10.56397/JIMR/2023.06.09
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