Influence of Recreational Activities on Quality of Life in Retirees in Canada

Purpose: The aim of the study was to analyze the influence of recreational activities on quality of life in retirees in Canada. Methodology: This study adopted a desk methodology. A desk study research design is commonly known as secondary data collection. This is basically collecting data from existing resources preferably because of its low cost advantage as compared to a field research. Our current study looked into already published studies and reports as the data was easily accessed through online journals and libraries. Findings: Recreational activities significantly enhance retirees' quality of life in Canada by improving physical health, reducing loneliness, and increasing life satisfaction. Activities like walking, gardening, and community involvement boost well-being and mental health. Structured programs offered by community centers also contribute to retirees' sense of purpose and belonging. Access to varied recreational options and social networks is essential for maintaining high life quality. Tailoring activities to individual interests and abilities is key to long-term benefits. Unique Contribution to Theory, Practice and Policy: Activity theory, self-determination theory (SDT), socioemotional selectivity theory (SST) may be used to anchor future studies on influence of recreational activities on quality of life in retirees in Canada. Practitioners should design and implement customized recreational programs tailored to the specific needs, preferences, and health conditions of retirees. Policymakers should allocate resources and funding to support recreational programs specifically designed for retirees.