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Issue Of Yoga On Physical And Mental Health

Author

Listed:
  • Silvia Horváthová

    (University of Sts. Cyril and Methodius)

  • Iveta Petríková Rosinová

    (Alexander Dubcek University of Trencin)

Abstract

The effect of yoga on human health has long term interest. In this regard, we view the effect on physical health, not only mental, in terms of the sensory input. This paper attempts to present a position on whether yoga affects human health status and limits an increase in lifestyle diseases. In this work, we collect data and use inductive reasoning methods with the aim of generalizing conclusions. Our findings indicate the effect of yoga, not only on mental health, but also in terms of physical health, in particular in reducing obesity. It is concluded that to find a completely healthy person is rare, but with various relaxation techniques of yoga, one can eliminate a variety of ailments and benefit overall in health.

Suggested Citation

  • Silvia Horváthová & Iveta Petríková Rosinová, 2016. "Issue Of Yoga On Physical And Mental Health," CBU International Conference Proceedings, ISE Research Institute, vol. 4(0), pages 689-692, September.
    • Handle: RePEc:aad:iseicj:v:4:y:2016:i:0:p:689-692
    DOI: 10.12955/cbup.v4.833
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