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Falls Prevention and the Value of Exercise

Author

Listed:
  • Maria Horne
  • Dawn A. Skelton
  • Shaun Speed
  • Chris Todd

Abstract

The importance of increasing exercise to prevent falls among older adults remains a key worldwide public health priority. However, older adults do not necessarily take up exercise as a preventative measure for falls. This qualitative study aimed to explore the beliefs of community-dwelling South Asian and White British older adults aged 60 to 70 about falls and exercise for fall prevention through 15 focus groups ( n = 87) and 40 in-depth interviews. Data were transcribed verbatim and analyzed using a framework approach. Data analysis identified six salient beliefs that influenced older adults’ intention to exercise for fall prevention. In general, older adults aged 60 to 70 did not acknowledge their risk of falling and were not motivated to exercise simply to help prevent falls. Positive beliefs were found to be an unlikely barrier to taking up exercise for fall prevention for those who had experienced a fall. The implications for health promotion and health professionals with this group of older adults are discussed.

Suggested Citation

  • Maria Horne & Dawn A. Skelton & Shaun Speed & Chris Todd, 2014. "Falls Prevention and the Value of Exercise," Clinical Nursing Research, , vol. 23(1), pages 94-110, February.
  • Handle: RePEc:sae:clnure:v:23:y:2014:i:1:p:94-110
    DOI: 10.1177/1054773813488938
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    References listed on IDEAS

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    1. Gerben J. Westerhof & Anne E. Barrett, 2005. "Age Identity and Subjective Well-Being: A Comparison of the United States and Germany," The Journals of Gerontology: Series B, The Gerontological Society of America, vol. 60(3), pages 129-136.
    2. Ajzen, Icek, 1991. "The theory of planned behavior," Organizational Behavior and Human Decision Processes, Elsevier, vol. 50(2), pages 179-211, December.
    3. Fuzhong Li & K. John Fisher & Peter Harmer & Edward McAuley, 2005. "Falls Self-Efficacy as a Mediator of Fear of Falling in an Exercise Intervention for Older Adults," The Journals of Gerontology: Series B, The Gerontological Society of America, vol. 60(1), pages 34-40.
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