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Effectiveness of physical activity interventions in achieving behaviour change maintenance in young and middle aged adults: A systematic review and meta-analysis

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  • Murray, Jennifer M.
  • Brennan, Sarah F.
  • French, David P.
  • Patterson, Christopher C.
  • Kee, Frank
  • Hunter, Ruth F.

Abstract

Physical activity (PA) interventions are generally effective in supporting short-term behaviour change, but increases are not always maintained. This review examined the effectiveness of PA interventions for behaviour change maintenance in young and middle–aged adults, and investigated which Behaviour Change Techniques (BCTs) and other intervention features were associated with maintenance.

Suggested Citation

  • Murray, Jennifer M. & Brennan, Sarah F. & French, David P. & Patterson, Christopher C. & Kee, Frank & Hunter, Ruth F., 2017. "Effectiveness of physical activity interventions in achieving behaviour change maintenance in young and middle aged adults: A systematic review and meta-analysis," Social Science & Medicine, Elsevier, vol. 192(C), pages 125-133.
    • Handle: RePEc:eee:socmed:v:192:y:2017:i:c:p:125-133
    DOI: 10.1016/j.socscimed.2017.09.021
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    References listed on IDEAS

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    1. Conn, V.S. & Hafdahl, A.R. & Mehr, D.R., 2011. "Interventions to increase physical activity among healthy adults: meta-analysis of outcomes," American Journal of Public Health, American Public Health Association, vol. 101(4), pages 751-758.
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