Vigorexia

The article discusses the concept of Vigorexia, also known as the Adonis Complex or Muscle Dysmorphia, which is a mental illness characterized by an obsession with body image, particularly muscularity. It was first named by psychiatrist Harrison G. Pope in the 1990s when studying weightlifters in a Boston gym. Vigorexia leads individuals to perceive themselves as small and weak despite having a muscular appearance. Some experts view Vigorexia as a behavioral addiction, marked by an obsession with exercise and the consumption of substances like anabolic steroids to increase muscle mass. It is often associated with distorted body image and dissatisfaction with one's appearance. The article highlights that Vigorexia has not always been recognized as a distinct disorder and was not initially included in diagnostic manuals. Anabolic steroids, testosterone, and growth hormones are commonly abused substances among individuals with Vigorexia, contributing to physical and mental health problems. Long-term use of these substances can lead to severe health issues, including psychosis. The article also touches on the impact of the COVID-19 pandemic on recreational bodybuilding practitioners, as lockdowns and social distancing measures disrupted their routines, potentially exacerbating anxiety and sadness. Additionally, it distinguishes between general physical activity and bodybuilding, with the latter emphasizing muscle development, strength, and aesthetics. The practice of bodybuilding often involves weightlifting and specialized machinery in gyms. In summary, Vigorexia is a mental disorder characterized by an obsession with muscularity, distorted body image, and the abuse of substances like anabolic steroids. It has physical and mental health consequences and has become more prevalent in recent years, affecting both athletes and non-athletes.