IDEAS home Printed from https://ideas.repec.org/a/spr/jhappi/v23y2022i6d10.1007_s10902-022-00513-6.html
   My bibliography  Save this article

Nostalgia, Gratitude, or Optimism: The Impact of a Two-Week Intervention on Well-Being During COVID-19

Author

Listed:
  • Amelia Dennis

    (University of Surrey)

  • Jane Ogden

    (University of Surrey)

Abstract

Research indicates that brief 2-min positive psychology interventions (PPIs) increase well-being during COVID-19 lockdowns. The present study extended this to assess the effectiveness over two-weeks. Participants (n = 150) were randomly allocated to one of three PPIs; nostalgia, gratitude, best possible self (BPS), or control. The interventions were slightly adapted for the lockdown and were completed three times, every seven days over two-weeks. Well-being measures were completed immediately after the first intervention (T1), after the next two interventions (T2−T3) and at one-week follow-up (T4) (but no baseline measure of well-being was taken). At T1, participants in the nostalgia, gratitude, and BPS intervention had higher self-esteem than those in the control intervention. At T1 and T2, participants in the gratitude and BPS intervention reported higher social connectedness than participants in the nostalgia and control intervention. Then at follow-up (T4), participants in the nostalgia, gratitude, and BPS intervention had lower fear of COVID-19 than those in the control intervention. Overall, the results show the benefits of nostalgia, gratitude and optimism, compared to the control, during lockdown.

Suggested Citation

  • Amelia Dennis & Jane Ogden, 2022. "Nostalgia, Gratitude, or Optimism: The Impact of a Two-Week Intervention on Well-Being During COVID-19," Journal of Happiness Studies, Springer, vol. 23(6), pages 2613-2634, August.
    • Handle: RePEc:spr:jhappi:v:23:y:2022:i:6:d:10.1007_s10902-022-00513-6
    DOI: 10.1007/s10902-022-00513-6
    as

    Download full text from publisher

    File URL: http://link.springer.com/10.1007/s10902-022-00513-6
    File Function: Abstract
    Download Restriction: Access to the full text of the articles in this series is restricted.
    File URL: https://libkey.io/10.1007/s10902-022-00513-6?utm_source=ideas
    LibKey link: if access is restricted and if your library uses this service, LibKey will redirect you to where you can use your library subscription to access this item
    ---><---

    As the access to this document is restricted, you may want to search for a different version of it.

    References listed on IDEAS

    as
    1. Sonja Lyubomirsky & Heidi Lepper, 1999. "A Measure of Subjective Happiness: Preliminary Reliability and Construct Validation," Social Indicators Research: An International and Interdisciplinary Journal for Quality-of-Life Measurement, Springer, vol. 46(2), pages 137-155, February.
    2. Alba Carrillo & Marian Martínez-Sanchis & Ernestina Etchemendy & Rosa M Baños, 2019. "Qualitative analysis of the Best Possible Self intervention: Underlying mechanisms that influence its efficacy," PLOS ONE, Public Library of Science, vol. 14(5), pages 1-15, May.
    3. Julio Torales & Marcelo O’Higgins & João Mauricio Castaldelli-Maia & Antonio Ventriglio, 2020. "The outbreak of COVID-19 coronavirus and its impact on global mental health," International Journal of Social Psychiatry, , vol. 66(4), pages 317-320, June.
    4. Alba Carrillo & Ernestina Etchemendy & Rosa M. Baños, 2021. "My Best Self in the Past, Present or Future: Results of Two Randomized Controlled Trials," Journal of Happiness Studies, Springer, vol. 22(2), pages 955-980, February.
    5. Alba Carrillo & María Rubio-Aparicio & Guadalupe Molinari & Ángel Enrique & Julio Sánchez-Meca & Rosa M Baños, 2019. "Effects of the Best Possible Self intervention: A systematic review and meta-analysis," PLOS ONE, Public Library of Science, vol. 14(9), pages 1-23, September.
    6. David R. Cregg & Jennifer S. Cheavens, 2021. "Gratitude Interventions: Effective Self-help? A Meta-analysis of the Impact on Symptoms of Depression and Anxiety," Journal of Happiness Studies, Springer, vol. 22(1), pages 413-445, January.
    Full references (including those not matched with items on IDEAS)

    Citations

    Citations are extracted by the CitEc Project, subscribe to its RSS feed for this item.
    as


    Cited by:

    1. María Teresa Chamizo-Nieto & Lourdes Rey, 2023. "Gratitude as a Protective Factor for Cybervictimisation and Anxiety Symptomatology: A Prospective Study," Applied Research in Quality of Life, Springer;International Society for Quality-of-Life Studies, vol. 18(2), pages 1057-1071, April.
    2. Shaina A. Kumar & Madison E. Edwards & Hanna M. Grandgenett & Lisa L. Scherer & David DiLillo & Anna E. Jaffe, 2022. "Does Gratitude Promote Resilience During a Pandemic? An Examination of Mental Health and Positivity at the Onset of COVID-19," Journal of Happiness Studies, Springer, vol. 23(7), pages 3463-3483, October.
    3. Lina Martinez & Lina Sofia Valenzuela & Victoria Eugenia Soto, 2022. "Well-Being amongst College Students during COVID-19 Pandemic: Evidence from a Developing Country," IJERPH, MDPI, vol. 19(24), pages 1-17, December.

    Most related items

    These are the items that most often cite the same works as this one and are cited by the same works as this one.
    1. Cudjoe, Dan & Wang, Hong & zhu, Bangzhu, 2022. "Thermochemical treatment of daily COVID-19 single-use facemask waste: Power generation potential and environmental impact analysis," Energy, Elsevier, vol. 249(C).
    2. Clemens Koestner & Viktoria Eggert & Theresa Dicks & Kristin Kalo & Carolina Zähme & Pavel Dietz & Stephan Letzel & Till Beutel, 2022. "Psychological Burdens among Teachers in Germany during the SARS-CoV-2 Pandemic—Subgroup Analysis from a Nationwide Cross-Sectional Online Survey," IJERPH, MDPI, vol. 19(15), pages 1-16, August.
    3. Francesco Demaria & Stefano Vicari, 2023. "Adolescent Distress: Is There a Vaccine? Social and Cultural Considerations during the COVID-19 Pandemic," IJERPH, MDPI, vol. 20(3), pages 1-11, January.
    4. Qingyuan Luo & Peng Zhang & Yijia Liu & Xiujie Ma & George Jennings, 2022. "Intervention of Physical Activity for University Students with Anxiety and Depression during the COVID-19 Pandemic Prevention and Control Period: A Systematic Review and Meta-Analysis," IJERPH, MDPI, vol. 19(22), pages 1-20, November.
    5. Torshizian, Eilya & Mehrara, Mohsen, 2011. "The effects of Economy, Values and Health on Happiness In Iran: the case of the Kish Island," MPRA Paper 30085, University Library of Munich, Germany, revised 05 Apr 2011.
    6. Lígia Passos & Filipe Prazeres & Andreia Teixeira & Carlos Martins, 2020. "Impact on Mental Health Due to COVID-19 Pandemic: Cross-Sectional Study in Portugal and Brazil," IJERPH, MDPI, vol. 17(18), pages 1-13, September.
    7. Jian-Bin Li & An Yang & Kai Dou & Rebecca Y. M. Cheung, 2020. "Self-Control Moderates the Association Between Perceived Severity of Coronavirus Disease 2019 (COVID-19) and Mental Health Problems Among the Chinese Public," IJERPH, MDPI, vol. 17(13), pages 1-10, July.
    8. Rogie Royce Carandang & Akira Shibanuma & Edward Asis & Dominga Carolina Chavez & Maria Teresa Tuliao & Masamine Jimba, 2020. "“Are Filipinos Aging Well?”: Determinants of Subjective Well-Being among Senior Citizens of the Community-Based ENGAGE Study," IJERPH, MDPI, vol. 17(20), pages 1-13, October.
    9. Joey Man Yee KWOK & Douglas Kei Shing NG, 2016. "A Study of the Perceived Stress Level of University Students in Hong Kong," International Journal of Psychological Studies, Canadian Center of Science and Education, vol. 8(4), pages 1-91, December.
    10. Zixin Pan & Ji-Kang Chen, 2022. "Association of Received Intergenerational Support with Subjective Well-Being among Elderly: The Mediating Role of Optimism and Sex Differences," IJERPH, MDPI, vol. 19(13), pages 1-10, June.
    11. Alessandro Germani & Livia Buratta & Elisa Delvecchio & Claudia Mazzeschi, 2020. "Emerging Adults and COVID-19: The Role of Individualism-Collectivism on Perceived Risks and Psychological Maladjustment," IJERPH, MDPI, vol. 17(10), pages 1-15, May.
    12. Chiara Consiglio & Nicoletta Massa & Valentina Sommovigo & Luigi Fusco, 2023. "Techno-Stress Creators, Burnout and Psychological Health among Remote Workers during the Pandemic: The Moderating Role of E-Work Self-Efficacy," IJERPH, MDPI, vol. 20(22), pages 1-23, November.
    13. Lange, Florian & Dewitte, Siegfried, 2020. "Positive affect and pro-environmental behavior: A preregistered experiment," Journal of Economic Psychology, Elsevier, vol. 80(C).
    14. Edmond Pui Hang Choi & Bryant Pui Hung Hui & Eric Yuk Fai Wan & Jojo Yan Yan Kwok & Tiffany Hei Lam Tam & Chanchan Wu, 2021. "COVID-19 and Health-Related Quality of Life: A Community-Based Online Survey in Hong Kong," IJERPH, MDPI, vol. 18(6), pages 1-12, March.
    15. Mostafa E. Shahen & Shibly Shahrier & Koji Kotani, 2019. "Happiness, Generativity and Social Preferences in a Developing Country: A Possibility of Future Design," Sustainability, MDPI, vol. 11(19), pages 1-17, September.
    16. Paola Manfredi, 2022. "Is This All COVID-19′s Fault? A Study on Trainees in One of the Most Affected Italian Cities," IJERPH, MDPI, vol. 19(20), pages 1-18, October.
    17. Zorana Ivcevic & Catherine Eggers, 2021. "Emotion Regulation Ability: Test Performance and Observer Reports in Predicting Relationship, Achievement and Well-Being Outcomes in Adolescents," IJERPH, MDPI, vol. 18(6), pages 1-15, March.
    18. Supa Pengpid & Karl Peltzer, 2019. "Sedentary Behaviour, Physical Activity and Life Satisfaction, Happiness and Perceived Health Status in University Students from 24 Countries," IJERPH, MDPI, vol. 16(12), pages 1-7, June.
    19. Mihyeon Seong & Juyoung Park & Soojin Chung & Sohyune Sok, 2021. "Development of the Adult Pandemic Attitude Scale (A-PAS)," IJERPH, MDPI, vol. 18(12), pages 1-15, June.
    20. Dana Alonzo & Marciana Popescu, 2022. "A qualitative examination of the mental health impact of Covid-19 in marginalized communities in Guatemala: The Covid Care Calls survey," International Journal of Social Psychiatry, , vol. 68(7), pages 1435-1444, November.

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:spr:jhappi:v:23:y:2022:i:6:d:10.1007_s10902-022-00513-6. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    If CitEc recognized a bibliographic reference but did not link an item in RePEc to it, you can help with this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: Sonal Shukla or Springer Nature Abstracting and Indexing (email available below). General contact details of provider: http://www.springer.com .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.