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Optimistically Accepting Suffering Boosts Happiness: Associations Between Buddhism Patience, Selflessness, and Subjective Authentic-Durable Happiness

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Listed:
  • Jianjun Deng

    (Beijing Normal University)

  • Tsingan Li

    (Beijing Normal University)

  • Jingya Wang

    (Beijing Normal University)

  • Ruiping Zhang

    (Zhengzhou University)

Abstract

Buddhism theory research indicates that Buddhism patience can boost happiness. However, few empirical studies have investigated the associations between patience, selflessness and subjective authentic-durable happiness. Therefore, the present study mainly explored the relationships between patience and subjective authentic-durable happiness, and the possible mediating role of selflessness. Results indicated that patience was positively related to subjective authentic-durable happiness, and that selflessness could explain this relationship. It appears that selflessness, which reflects the self within a broader social, natural, and cosmic context is linked with greater subjective authentic-durable happiness and patience. Findings suggested that Buddhism patience practice means not only accepting the experience of negative emotions, but also optimistically reevaluating suffering in life. Overall, the results highlight that Buddhism patience is a positive psychological characteristic related to subjective authentic-durable happiness.

Suggested Citation

  • Jianjun Deng & Tsingan Li & Jingya Wang & Ruiping Zhang, 2020. "Optimistically Accepting Suffering Boosts Happiness: Associations Between Buddhism Patience, Selflessness, and Subjective Authentic-Durable Happiness," Journal of Happiness Studies, Springer, vol. 21(1), pages 223-240, January.
  • Handle: RePEc:spr:jhappi:v:21:y:2020:i:1:d:10.1007_s10902-019-00083-0
    DOI: 10.1007/s10902-019-00083-0
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    References listed on IDEAS

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    1. Heejung Ro, 2014. "Complaint, patience, and neglect: responses to a dissatisfying service experience," Service Business, Springer;Pan-Pacific Business Association, vol. 8(2), pages 197-216, June.
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    Cited by:

    1. Nicolas Pellerin & Michael Dambrun & Eric Raufaste, 2022. "Selflessness Meets Higher and More Stable Happiness: An Experience Sampling Study of the Joint Dynamics of Selflessness and Happiness," Journal of Happiness Studies, Springer, vol. 23(6), pages 3127-3142, August.
    2. Peter J. Jankowski & Sam Murphy & Jaclyn Johnson & Steven J. Sandage & David C. Wang & James Tomlinson, 2022. "The Influence of Experiential Avoidance, Humility and Patience on the Association Between Religious/Spiritual Exploration and Well-Being," Journal of Happiness Studies, Springer, vol. 23(5), pages 2137-2156, June.

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