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What is the role of smartphones on physical activity promotion? A systematic review and meta-analysis

Author

Listed:
  • Natan Feter

    (Federal University of Pelotas)

  • Tiago Silva Santos

    (Federal University of Pelotas)

  • Eduardo Lucia Caputo

    (Federal University of Pelotas
    University of Sydney)

  • Marcelo Cozzensa Silva

    (Federal University of Pelotas)

Abstract

Objectives To identify and evaluate the effect of interventions that used cell phones as a means to promote physical activity (PA). Methods The databases searched were MedLine/PubMed, Scopus, SPORTDiscus, PsycINFO, Science Direct, Lilacs, and SciELO. After removing duplicates, applying exclusion criteria, and checking the reference lists, 45 studies were reviewed. The Downs and Black (D&B) scale measured methodological quality, and a random effect model was used to compute the meta-analysis of PA by the reported unit (minutes per day or steps per day), delivery agent (application (APP), SMS, or other), and PA measurement (questionnaire, accelerometer, pedometer). Results Mobile phone-based PA interventions were efficient in increasing both minutes [10.49; CI (3.37–17.60); p = 0.004] and steps per day [735.17; CI (227.72–1242.61); p = 0.005] in adults when compared to baseline. Furthermore, APP-based interventions were able to increase the number of steps (p = 0.04) and minutes per day of PA (p = 0.04) in adults. Also, 85% of included manuscripts were classified as moderate- to high-quality articles. Conclusions Mobile phone-based PA interventions, inclusive those delivery by APP, were effective to increase minutes and steps per day in adults.

Suggested Citation

  • Natan Feter & Tiago Silva Santos & Eduardo Lucia Caputo & Marcelo Cozzensa Silva, 2019. "What is the role of smartphones on physical activity promotion? A systematic review and meta-analysis," International Journal of Public Health, Springer;Swiss School of Public Health (SSPH+), vol. 64(5), pages 679-690, June.
    • Handle: RePEc:spr:ijphth:v:64:y:2019:i:5:d:10.1007_s00038-019-01210-7
    DOI: 10.1007/s00038-019-01210-7
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    References listed on IDEAS

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    1. Brad R. Humphreys & Logan McLeod & Jane E. Ruseski, 2014. "Physical Activity And Health Outcomes: Evidence From Canada," Health Economics, John Wiley & Sons, Ltd., vol. 23(1), pages 33-54, January.
    2. David Moher & Alessandro Liberati & Jennifer Tetzlaff & Douglas G Altman & The PRISMA Group, 2009. "Preferred Reporting Items for Systematic Reviews and Meta-Analyses: The PRISMA Statement," PLOS Medicine, Public Library of Science, vol. 6(7), pages 1-6, July.
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    2. Meng Zhang & Wei Wang & Mingye Li & Haomin Sheng & Yifei Zhai, 2022. "Efficacy of Mobile Health Applications to Improve Physical Activity and Sedentary Behavior: A Systematic Review and Meta-Analysis for Physically Inactive Individuals," IJERPH, MDPI, vol. 19(8), pages 1-17, April.
    3. Rodney P. Joseph & Michael Todd & Barbara E. Ainsworth & Sonia Vega-López & Marc A. Adams & Kevin Hollingshead & Steven P. Hooker & Glenn A. Gaesser & Colleen Keller, 2023. "Smart Walk : A Culturally Tailored Smartphone-Delivered Physical Activity Intervention for Cardiometabolic Risk Reduction among African American Women," IJERPH, MDPI, vol. 20(2), pages 1-25, January.
    4. Jonas Vestergaard Nielsen & Jan Arvidsen, 2021. "Left to Their Own Devices? A Mixed Methods Study Exploring the Impacts of Smartphone Use on Children’s Outdoor Experiences," IJERPH, MDPI, vol. 18(6), pages 1-15, March.
    5. Marion Albouy & Maud Parthenay & Maeva Nogues & Agathe Leyris & Léa Degorce & Zacharie Barthelemy & Diana Rafidison & Anne-Sophie Gourgues & Virginie Migeot & Jean Pylouster & Antoine Dupuis, 2022. "A Clinical Preventive Strategy Based on a Digital Tool to Improve Access to Endocrine Disruptors Exposure Prevention: The MEDPREVED Study," IJERPH, MDPI, vol. 19(19), pages 1-22, September.
    6. Michelle Nichols & Ronald Teufel & Sarah Miller & Mohan Madisetti & Christine San Giovanni & Katherine Chike-Harris & Lacy Jones & Margaret Prentice & Kenneth Ruggiero & Teresa Kelechi, 2020. "Managing Asthma and Obesity Related Symptoms (MATADORS): An mHealth Intervention to Facilitate Symptom Self-Management among Youth," IJERPH, MDPI, vol. 17(21), pages 1-15, October.

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