Leading from Behind

This chapter provides those who aspire to lead from a non-authoritarian stance some important support instruments toward finding fulfillment and understanding in doing so. The chapter first lays a foundation by offering some highlights in the life of the Buddha, followed by an elaboration on Vipassana or insight meditation, which was the technique used to acquire enlightenment and lay the foundation for the Buddha’s subsequent teachings. After a concise evaluation of the two main streams of contemporary Buddhism, Theravada and Mahayana, the chapter explains the Four Noble Truths, one of the most profound insights in Buddhist psychology. Additionally, the chapter also discusses the critical aspect of consciousness as a pillar to mindful performance. To ensure a broad understanding of utilizing Buddhist psychology, the chapter discusses some important advantages, but also underscores some points of caution to consider. In the final section, the Seven-Point mind training is discussed, as an exercise to maintain humility, understand the highs and lows of life, and extract a positive lesson from each.