IDEAS home Printed from https://ideas.repec.org/a/rom/marath/v9y2017i2p117-122.html
   My bibliography  Save this article

Methodical Aspects of Learning the Hurdles Race Techinique

Author

Listed:
  • Dan CRISTEA

    (University POLITEHNICA Bucharest)

Abstract

Our paper responds is meant to be a tool for improving the methodical aspects of learning the hurdles race technique at children and junior level. Our aim was to elaborate a program that would serve as model for the process and is targeted at children aged 10-12 years old. In order to help them learn how to run over the hurdles we have included in this program several introductive exercises that would help them become familiar with the process of running over the hurdles as well as efficient driving systems in the stage of strengthening the technique of running over hurdles. The driving systems we are recommending in this paper would lead to a quick and effective learning of this spectacular event in track and field. These systems meet the set targets and include the specific dosage for each exercise and preparation stage. Using helping materials during the training sessions would lead to an increased effectiveness of the means we have used, adding to their structure a special formative value.

Suggested Citation

  • Dan CRISTEA, 2017. "Methodical Aspects of Learning the Hurdles Race Techinique," Marathon, Department of Pshisycal Education and Sport, Academy of Economic Studies, Bucharest, Romania, vol. 9(2), pages 117-122, December.
    • Handle: RePEc:rom:marath:v:9:y:2017:i:2:p:117-122
    as

    Download full text from publisher

    File URL: https://marathon.ase.ro/pdf/vol9/vol2/2-Cristea%20Dan.pdf
    Download Restriction: no
    ---><---

    Corrections

    All material on this site has been provided by the respective publishers and authors. You can help correct errors and omissions. When requesting a correction, please mention this item's handle: RePEc:rom:marath:v:9:y:2017:i:2:p:117-122. See general information about how to correct material in RePEc.

    If you have authored this item and are not yet registered with RePEc, we encourage you to do it here. This allows to link your profile to this item. It also allows you to accept potential citations to this item that we are uncertain about.

    We have no bibliographic references for this item. You can help adding them by using this form .

    If you know of missing items citing this one, you can help us creating those links by adding the relevant references in the same way as above, for each refering item. If you are a registered author of this item, you may also want to check the "citations" tab in your RePEc Author Service profile, as there may be some citations waiting for confirmation.

    For technical questions regarding this item, or to correct its authors, title, abstract, bibliographic or download information, contact: Jinga Gheorghe (email available below). General contact details of provider: https://edirc.repec.org/data/ccasero.html .

    Please note that corrections may take a couple of weeks to filter through the various RePEc services.

    IDEAS is a RePEc service. RePEc uses bibliographic data supplied by the respective publishers.