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Experimental Training Methods Designed for Junior Swimmers

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  • Narcis Florian NEAGU1

Abstract

Systematization efficiency criterion means specific physical training on land development, taking into account the peculiarities of junior swimmers somatosensory functional and performance requirements of athletic training can increase training efficiency with direct reflection on sports performance. The (subjects investigated: Lot) research sample was composed of 24 junior swimmers belonging to Emil Racovita High School Sports Club. The subjects in the experimental group intervened during a year of training with working application independent variable. To achieve the goal of this research have made specific ranking criteria means the effect produced on indicators of optimizing physical training on land and hence the outcome of sporting junior swimmers. The results of our research lead to the conclusion that the independent variable of the study was supported by athletes and led to a rapid progress in fitness and competition results as well.

Suggested Citation

  • Narcis Florian NEAGU1, 2015. "Experimental Training Methods Designed for Junior Swimmers," Marathon, Department of Pshisycal Education and Sport, Academy of Economic Studies, Bucharest, Romania, vol. 7(2), pages 258-263, December.
    • Handle: RePEc:rom:marath:v:7:y:2015:i:2:p:258-263
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