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Study on the Development of the Abdominal and Back Muscle Strength in the U.P.B. Women's Basketball Team

Author

Listed:
  • Mihaela NETOLITZCHI

    (Polytechnic University of Bucharest)

  • Raluca PELIN
  • Carmen GRIGOROIU

    (Polytechnic University of Bucharest)

  • Nicoleta LEONTE

    (Polytechnic University of Bucharest)

Abstract

The study undertaken aims at improving the training process of the female students in the representative basketball team of the University Politehnica of Bucharest, by elaborating and implementing training programs, which include operational structures focused on the development of the abdominal and back muscle strength. The pedagogical experiment was conducted over two academic years and was carried out on a sample of 12 female students. Concretely, the U.P.B. girl basketball team conducted in each training lesson the programs intended to be experienced. The comparison of the results obtained by the subjects between the initial and final evaluation show significant differences, from a statistical viewpoint, in all tested parameters. The results obtained at the end of the experiment prove that the training programs which were used influenced positively the development of abdominal and back muscle strength and also the basic motor ability of the female students.

Suggested Citation

  • Mihaela NETOLITZCHI & Raluca PELIN & Carmen GRIGOROIU & Nicoleta LEONTE, 2015. "Study on the Development of the Abdominal and Back Muscle Strength in the U.P.B. Women's Basketball Team," Marathon, Department of Pshisycal Education and Sport, Academy of Economic Studies, Bucharest, Romania, vol. 7(1), pages 129-137, JUNE.
    • Handle: RePEc:rom:marath:v:7:y:2015:i:1:p:129-137
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