Importance Of Theoretical And Scientific Preparation In Combat Sports Training

Theoretical training is an important factor in terms of sports development of scientific research, specific to combat sports for achieving specific performance objectives set. Theoretical knowledge is theoretical science which the trainer teaches the lesson of training for understanding and integrating sporting content in sporting life. Thought the theoretical preparation, the athlete acknowledges the educational value of sports training. Theoretical preparation includes a rich content issues like: history and evolution of combat sports, general characteristics of combat sports, the method of learning combat sports, getting on the rules of combat sports, the anatomic and physiologic concepts and getting hygiene notions (food, quenching, personal). Fighting sports have a specific theoretical content determined by the evolution of competitive plans. Theoretical preparation allows athletes to develop specific means and methods used in preparing individual fight. Theoretical training should be closely linked to the objective requirements of combat sports. Theory of sports training content should be highlighted in the process of preparing specific lessons of combat sports.