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Opinions on XBody Fitness Technology

Author

Listed:
  • Stefan DINU-CRISTINESCU

    (National University of Physical Education and Sports)

  • Virgil TUDOR

    (National University of Physical Education and Sports)

Abstract

XBody World training is a widespread social phenomenon, a form of addiction that millions of participants feel acutely and consume with tenacity, pleasure and immense benefits. In modern society, participation in XBody workouts using electric muscle stimulation technology through fitness exercises is a phenomenon which importance has grown considerably, becoming more and more present in daily life. The novelty of the topic consist in the need to improve the organization and promotion of XBody training, as well as to increase the number of participants. In this context, our paper aims to analyze the way in which the electrical muscle stimulation trainings through fitness are organized and carried out by the XBody Titan Club from Bucharest, through the feedback received from the participants in these training EMS (Electric Muscle Stimulation) Fitness but also from specialists in the field of sports science and physical education. The methods used are data processing and interpretation, as well as the comparative study of the information collected, through questionnaires applied to the mentioned samples. From the analysis undertaken, we can conclude that the way of organization and conducting of XBody training has improved and the online promotion system has led to an increase in the number of participants.

Suggested Citation

  • Stefan DINU-CRISTINESCU & Virgil TUDOR, 2022. "Opinions on XBody Fitness Technology," Marathon, Department of Pshisycal Education and Sport, Academy of Economic Studies, Bucharest, Romania, vol. 14(1), pages 11-19, June.
    • Handle: RePEc:rom:marath:v:14:y:2022:i:1:p:11-19
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