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The Relationship between the Restorative Perception of the Environment and the Physiological and Psychological Effects of Different Types of Forests on University Students

Author

Listed:
  • Qiaohui Liu

    (College of Forestry, Beijing Forestry University, Beijing 100083, China)

  • Xiaoping Wang

    (College of Forestry, Beijing Forestry University, Beijing 100083, China)

  • Jinglan Liu

    (School of Ecology and Nature Conservation, Beijing Forestry University, Beijing 100083, China)

  • Guolin Zhang

    (Management and Protection Center, Xiaolongshan National Nature Conservation, Tianshui 741020, China)

  • Congying An

    (School of Ecology and Nature Conservation, Beijing Forestry University, Beijing 100083, China)

  • Yuqi Liu

    (School of Ecology and Nature Conservation, Beijing Forestry University, Beijing 100083, China)

  • Xiaoli Fan

    (School of Ecology and Nature Conservation, Beijing Forestry University, Beijing 100083, China)

  • Yishen Hu

    (School of Ecology and Nature Conservation, Beijing Forestry University, Beijing 100083, China)

  • Heng Zhang

    (Ming Dynasty Tombs Forest Farm, Beijing 102200, China)

Abstract

Short-term exposure to a forest environment is beneficial to human physiological and psychological health. However, there is little known about the relationship between the restorative perception of environment and physiological and psychological restoration achieved by experiencing the forest environment. This study evaluated the relationship between the restorative perception of different types of forests and human physiological and psychological effects. A sample of 30 young adult students from Beijing Forestry University was exposed to coniferous, deciduous, and mixed forests as well as an urban site. Restorative perception of the environment was measured using the PRS questionnaire. Restorative effects were measured using physiological indicators (blood pressure and heart rate) and three psychological questionnaires (Restorative Outcome Scale; Subjective Vitality Scale; Warwick–Edinburgh Mental Well-being Scale). The results demonstrated the following: (1) There were significant differences in the perceived restorative power of the three types of forests, with the highest level in the mixed forest, followed by the coniferous forest and the deciduous forest. (2) All types of forests were beneficial to physiological and psychological restoration. The mixed forest had the greatest effect in lowering blood pressure and heart rate as well as increasing vitality, while the coniferous forest had the strongest increases in psychological restoration and positive mental health. (3) The level of perceived restorative power of environment was positively related to the physiological and psychological restoration. These findings provide practical evidence for forest therapy that can maximize the restorative potential of forests.

Suggested Citation

  • Qiaohui Liu & Xiaoping Wang & Jinglan Liu & Guolin Zhang & Congying An & Yuqi Liu & Xiaoli Fan & Yishen Hu & Heng Zhang, 2021. "The Relationship between the Restorative Perception of the Environment and the Physiological and Psychological Effects of Different Types of Forests on University Students," IJERPH, MDPI, vol. 18(22), pages 1-16, November.
    • Handle: RePEc:gam:jijerp:v:18:y:2021:i:22:p:12224-:d:684281
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    References listed on IDEAS

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    5. Chia-Pin Yu & Chia-Min Lin & Ming-Jer Tsai & Yu-Chieh Tsai & Chun-Yu Chen, 2017. "Effects of Short Forest Bathing Program on Autonomic Nervous System Activity and Mood States in Middle-Aged and Elderly Individuals," IJERPH, MDPI, vol. 14(8), pages 1-12, August.
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    Cited by:

    1. Song Song & Ruoxiang Tu & Yao Lu & Shi Yin & Hankun Lin & Yiqiang Xiao, 2022. "Restorative Effects from Green Exposure: A Systematic Review and Meta-Analysis of Randomized Control Trials," IJERPH, MDPI, vol. 19(21), pages 1-22, November.

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