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Exercise Capacity Improvements Over Three Months Training - How Can we Relate Medium Term Training Results in A Competitive Roller Skiing Event?

Author

Listed:
  • Martin Ștefan Adrian

    (Department of Physiology, George Emil Palade University of Medicine, Pharmacy, Science, and Technology of Targu Mures, Romania)

  • Martin-HadmaÈ™ Roxana Maria

    (Department of Nutrition and Dietetics, George Emil Palade University of Medicine, Pharmacy, Science, and Technology of Targu Mures, Romania)

  • Graur Cristian

    (Department of Sport and Physical Education, George Emil Palade University of Medicine, Pharmacy, Science, and Technology of Targu Mures, Romania)

Abstract

An adapted aerobic – anaerobic training ratio can improve short term VO2max, but can limit long-term improvements aerobic and the anaerobic threshold changes...

Suggested Citation

  • Martin Ștefan Adrian & Martin-HadmaÈ™ Roxana Maria & Graur Cristian, 2021. "Exercise Capacity Improvements Over Three Months Training - How Can we Relate Medium Term Training Results in A Competitive Roller Skiing Event?," Biomedical Journal of Scientific & Technical Research, Biomedical Research Network+, LLC, vol. 33(2), pages 25672-25679, January.
    • Handle: RePEc:abf:journl:v:33:y:2021:i:2:p:25672-25679
    DOI: 10.26717/BJSTR.2021.33.005375
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