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Aerobic exercise, subjective health and psychological well-being within age and gender subgroups

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  • Ransford, H. Edward
  • Palisi, Bartolomeo J.

Abstract

This research examines relationships between different forms of aerobic exercise (swim, walk, jog, dance) and two measures of health: subjective health and psychological well-being. We hypothesize that the relationship between aerobic exercise and subjective health/well-being will be notably stronger for older than younger persons and females than males. This prediction is based on Homans' exchange theory of investments and rewards. Since social norms concerning aerobic exercise are likely to be weaker among older (than younger) persons and among women than men, older persons and women who do exercise are making special investments and should expect greater rewards (good health). The concept of 'exercise norms' implies social comparisons with others. Accordingly, age comparative data were analyzed to see if older persons who exercise see themselves as more active than their age peers than do younger persons. Data come from a national probability sample of 3025 adults (National Survey of Personal Health Practices and Consequences). As predicted, exercise was much more strongly related to subjective health and well-being among older than younger respondents. In the main, the gender hypothesis was not supported.

Suggested Citation

  • Ransford, H. Edward & Palisi, Bartolomeo J., 1996. "Aerobic exercise, subjective health and psychological well-being within age and gender subgroups," Social Science & Medicine, Elsevier, vol. 42(11), pages 1555-1559, June.
    • Handle: RePEc:eee:socmed:v:42:y:1996:i:11:p:1555-1559
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    Cited by:

    1. Jordan Etkin & Cassie Mogilner, 2016. "Does Variety Among Activities Increase Happiness?," Journal of Consumer Research, Journal of Consumer Research Inc., vol. 43(2), pages 210-229.
    2. María Sastre, 1999. "Lay Conceptions of Well-Being and Rules Used in Well-Being Judgments Among Young, Middle-Aged, and Elderly Adults," Social Indicators Research: An International and Interdisciplinary Journal for Quality-of-Life Measurement, Springer, vol. 47(2), pages 203-231, June.
    3. Scholz, Urte & Knoll, Nina & Sniehotta, Falko F. & Schwarzer, Ralf, 2006. "Physical activity and depressive symptoms in cardiac rehabilitation: Long-term effects of a self-management intervention," Social Science & Medicine, Elsevier, vol. 62(12), pages 3109-3120, June.
    4. Claire Perrin & Christine Ferron & René Gueguen & Jean-Pierre Deschamps, 2002. "Lifestyle patterns concerning sports and physical activity, and perceptions of health," International Journal of Public Health, Springer;Swiss School of Public Health (SSPH+), vol. 47(3), pages 162-171, September.

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    Keywords

    exercise investments age health;

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